Joseph T Varkey

I provide psychotherapy to adolescents, young, adults and families who struggle with anxiety, depression, obsessive compulsive personality disorders, attention deficit disorders, adjustment to life changes, managing difficult life situations, self-esteem issues, eating disorders, childhood issues and trauma, grief, family problems and relationship issues, complex-PTSD, and coping with terminal illness.

I offer hope, support, and encouragement as individuals discover the tools, strength and confidence within themselves to create change. I tailor every session to your unique goals and strengths to help you increase emotional control, manage your thoughts and anxieties, and help you figure out the best way to move forward.

I use an integrative systemic and evidence- based therapeutic approach, which includes Cognitive Behavioral, Client centered, Solution focus, Brief Systemic Therapy, Dialectical Behavioural Therapy, Compassion Focused Therapy, Transactional analysis (TA), Neuro Linguistic Programming (NLP), Acceptance and Commitment Therapy (ACT) Transactional analysis (TA), EFT, Clinical Hypnotherapy, Mindfulness approaches and faith-based techniques to meet client’s unique needs.